Goals Should Be Fun: A Real Talk on Resolutions

This week, Emily and Elyssa catch up after a month apart and dive into the pressure of New Year’s resolutions. Why do we set ourselves up for failure with unrealistic goals?

In this episode, we discuss how to map out goals in a way that works for you, the importance of body positivity, and why loving yourself should always be the priority. We shake off the guilt and show how goals can actually be fun.

Tune in for real talk, practical tips, and a fresh perspective on making 2025 your year.